Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts

Monday, February 10, 2014

What Is A Habit?

Habit is a recurrent, often unconscious pattern of behavior that is acquired through frequent repetition. In other words, something that a person does often in a regular and repeated way. 

habit4 What Is A Habit?
Typically, most people think of a “habit” as being negative.
“Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.”–Dale Carnegie
Understand that the secret to your future lies within your daily habits, so ask yourself
right now:
“Are my habits today, going to help me achieve my ‘WHY’ in life?”
This is a life-empowering question if you truly ask it,  and then listen for the answer.
habits2 300x162 What Is A Habit?

“Moral excellence comes about as a result of habit. We become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.”–Aristotle
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”–Aristotle

Definition of Habit:
I am your constant companion.
I am your greatest helper or your heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.
Half the things you do, you might just as well turn over to me,
and I will be able to do them quickly and correctly.
I am easily managed; you must merely be firm with me.
Show me exactly how you want something done, and after a few 
lessons I will do it automatically.
I am the servant of all great men.
And, alas, of all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with all the precision of a machine.
Plus, the intelligence of a man.
You may run me for profit, or run me for ruin; it makes no difference to me.
Take me, train me, be firm with me and I will put the world at your feet.
Be easy with me, and I will destroy you.
Who am I?
I am a HABIT!

habits1 300x160 What Is A Habit?

One of my daily habits which has become the foundation of my life is
spending 45-90 minutes each and every morning, six days a week feeding my body physically by exercising and feeding my mental spirit by reading  my Bible or listening to a motivational message. This habit perks me up for the day ahead.

Everyone washes their physical body and feeds their body each morning, nevertheless, there are still approximately  95% of people who will find an ‘excuse’ about why they can not find the “TIME” to invest in a habit of feeding their MINDS!
“Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.”–Norman Vincent Peale
“The world has the habit of making room for the man whose actions show that he knows where he is going.”–Napoleon Hill
This goes along with the statistic that 95% of people are dead or dead broke by the age 65. I consider this particular daily habit of mine to be the driving force behind my ability to consistently maintain my intense focus on the journey of success and living a dream life.
A good habit is not usually easily maintained.  It will take purposeful action, however, if you commit today,  to begin each morning warming yourself up for the day ahead by feeding your mental spirit,as well as your physical body,  you can be sure that your entire life will change in a positive fashion very quickly.
“Winners make a habit of manufacturing their own positive expectations in advance of the event.”–Brian Tracey
It can be expressed as driving a race car with the emergency brake on and then trying to move forward, but you find that you can’t move.  Instead, you remain in the same location with your wheels spinning, burning up, making a lot of noise, but never going anywhere!  When in all actuality, all you have to do is to ‘release the brake’ and you will fly towards your ‘WHY’ in life!!
Your entire future lies in your daily habits—positive or negative. You have the most powerful force  in your hands, the ability to decide what your habits will  be.
habit3 What Is A Habit?
What Is A Habit?  Habit is your constant companion, which will either reinforce you or break you down.  The choice of course is yours.
“Winning is habit.  Unfortunately, so is losing.”–Vince Lombardi
Angela Valadez
210 601 0267
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Friday, December 13, 2013

How Is Your Brain Programmed?

Have you ever wondered how your brain is programmed?

brain programming How Is Your Brain Programmed?
Well from birth our brain has been collecting material, some good, some bad, some mediocre, some sedentary, some useful, some not so useful and the beat goes on.
Your attitudes,beliefs, choices, actions, dreams, including your ultimate success happens to be tied directly to certain programs located in certain portions of your brain.
“The line between “open-mindedness” and “tight-mindedness” is sharp and clean cut–and the only people who have ever contributed anything to human progress have been the “open-minded” who have been able to see there is a better way.”
–Albert E. Wiggam

habit How Is Your Brain Programmed?
Quote:
I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half of the things you do you might just as well turn over to me and I will be able to do them quickly and correctly. I am easily managed–you must merely be firm with me. Show me exactly how you want something done and after a few lessons I will do it automatically.
I am the servant of all great men; and alas, of all failures as well. Those who are great, I have made great. Those who are failures. I have made failure. I am not a machine, though I work with all the precision of a machine plus the intelligence of a man. You may run me for profit or run me for ruin–it makes no difference to me. Take me, train me, be firm with me and I will place the world at your feet. Be easy with e and I will destroy you.
Who am I? I am habit!           -—-Unknown
Everyone you know, including yourself, end up thinking, believing, making choices, seeing, walking and looking as you do, are all due to the programs carried around in your brain.
Think about it; How Is your brain programmed? Is it programmed for success or failure. Realize that everything you think and do is a living, breathing picture of every program inside you.
Truth is: Everything you think or do to reach your goals will be affected, influenced, or somehow controlled by the programs that you are carrying around with you at the present time. Whatever you entertain to do today, tomorrow, or any day from hence on to reach your goals will be determined by those same programs.
brain programming1 How Is Your Brain Programmed?
It’s time to get past any old negative program and replace them with new programs geared to bring about a better life, more opportunity, encouragement, development, success consciousness, as well as, a positive mental attitude towards successful living.
Just as ‘Iron sharpens Iron’, become the Leader who is able to bring “Increase” and “Value” into the lives of others.
So the next time someone asks you “How is your brain programmed?”  Without hesitation you can say, To love my God first, to change lives, the betterment of my family, my success and the ability to help bring about the success of others. I live my Dreams and bring them into Existence. (Or whatever it is that you want your brain programmed for.)
P.S. If you’re looking for a way to increase your income, look no further.Click Here Now!
Angela Valadez
210 601 0267